Workshops and Retreats

Retreat Day, The Yoga Place

 

A day to inspire your yoga practise and take it to a deeper level.

 

  • Yoga Flow Class
  • Yoga Philosophy
  • Yogic Meditation
  • Technique Class
  • Yoga Nidra (deep relaxation)
Date / Time

Please email us for the latest dates, or see our facebook page

Week Retreats

 

Retreats offer a unique opportunity to deepen your practice, and to relax and rejuvenate amidst beautiful scenery. Retreats are held in France, Italy and Cornwall.

 

There will be classes for all levels of experience. Each student will have the opportunity to receive plenty of individual assistance and guidance. All are welcome, from complete novice to experienced students.

 

Date / Place

June 4-11 2016, Near Puy L'Eveque, South-west France

Weekend Retreats

 

A unique opportunity to relax and rejuvenate. In-depth yoga to refine and deepen your level of practise. Flowing classes, technquie classes, meditation & yoga philosophy. Lovely venue, scandinavian style eco-lodge complete with sauna. Red squirrels, woodpeckers, deer in the garden... All welcome, whatever your level.

Date / Place

November 27-29 2015, Appleby, Cumbria

 

Workshops

 

We hold regular workshops in various aspects of Parivartana yoga, to help students expand their understanding and depth of knowledge.

 

Subjects range from anatomy to yoga philosophy.

 

Yogic Meditation

 

Monthly Yogic Meditation classes to help support your yoga practice. For more information please click here

 

Date / Time

7:15pm - 8:15pm on Janurary 14 2016, March 3 2016, April 21 2016

Preksha

 

Preksha means “to see more clearly” or to “understand more deeply”. Preksha classes are flowing like All level classes, but look more deeply into the techniques, sequences, principles and philosophy of Parivartana Yoga. The class is suitable for those who have attended All Level classes for a while, and are looking to explore the yoga in more depth. These classes are not suitable for those new to Parivartana Yoga.

 

Date / Time

Please email us for the latest dates, or see our facebook page

What To Wear

  • Loose Clothing is best!

    Wear loose comfortable clothing. T shirt & jogging bottoms are ideal.

     

    It can be good to wear layers (vest, T shirt, sweatshirt) for when you warm up/cool down

     

    Bare feet are best.

  • Mats

    Bring a yoga mat if you have one, or we have some spare ones you can borrow..

     

    We do sell yoga mats if you prefer to buy a mat. They are top quality mats which we sell at a discounted price to our students.

Images

  • Cornwall 2010
  • Italy 2008
  • France 2012