Tao-Yoga

What is Tao-Yoga?

 

Tao-Yoga is an integration of the wisdom of oriental medicine, and classical Yoga.Courses focus on how yoga practice opens the Energy Channels, and allows the vital life energies to circulate & flow. This flow nourishes, revitalises, and rejuvenates every organ & cell of the body. Tao-Yoga can be used as a therapeutic system to benefit many health conditions.

 

About Tao-Yoga Courses

 

Courses are run as one-off workshops, or as longer certificate courses. Contact us for next dates.

 

Who are Tao-Yoga courses for?

 

They are for :- yoga students & teachers of all styles. Tao-Yoga can be integrated into any style of yoga. It is not a separate style in it’s own right, but a method to help us to understand the deeper, inner nature of yoga.

 

“I’ve known Tim for seven years & our relationship has oscillated from teacher to student - student to teacher many times as we share with one another our experience from our two parallel disciplines. If I have space in my diary I’ll definitely be signing up for this course.”
John Scott — Ashtanga Yoga Senior Teacher

What To Wear

  • Loose Clothing is best!

    Wear loose comfortable clothing. T shirt & jogging bottoms are ideal.

     

    It can be good to wear layers (vest, T shirt, sweatshirt) for when you warm up/cool down

     

    Bare feet are best.

  • Mats

    Bring a yoga mat if you have one, or we have some spare ones you can borrow..

     

    We do sell yoga mats if you prefer to buy a mat. They are top quality mats which we sell at a discounted price to our students.